The Power of Reflexology For Full-Body Wellness

You might be surprised to learn just how much your feet can tell us about your health. Reflexology is an ancient practice rooted in the idea that specific pressure points on the feet correspond with different organs and systems throughout the body.

At Dream Therapy Sunderland, our reflexology treatments are both deeply relaxing and powerfully restorative—helping you feel more grounded, centred, and energised.

What Happens During a Reflexology Session?

You’ll relax in a reclining chair or massage table while therapist uses precise thumb and finger pressure techniques on specific areas of your feet. These areas are mapped to different parts of the body—for example, your toes relate to the head, while the arch connects to digestive organs.

Many clients feel sensations in other areas of the body during treatment, a sign that energy is being stimulated or blockages released.

Who Can Benefit from Reflexology?

Reflexology is suitable for most people and has helped clients with a wide range of issues, including:

• Stress, anxiety, and fatigue

• Poor circulation

• Hormonal imbalances

• Digestive problems

• Headaches and migraines

• Chronic pain or tension

It’s also an excellent preventative treatment that supports the body’s natural healing processes. Even if you’re feeling well, reflexology can enhance your overall sense of balance and wellbeing.

A Holistic Approach

Our therapist brings a warm, intuitive presence to each treatment, using her years of experience to tailor the pressure and focus based on your needs. Some clients choose to combine reflexology with massage or Reiki for a truly holistic experience.

Step into Wellness

You use your feet every day—why not give them the care they deserve? Reflexology is more than just a treat; it’s an investment in your health. Discover how this powerful therapy can restore balance from the ground up at Dream Therapy.